Macros Made Simple breaks down how to calculate and track protein, carbs, and fats so beginners can hit their goals without confusion. Inside you’ll learn exactly how to set your calories, split your macros, and adjust over time—with a built-in calculator to make it effortless.
Macros Made Simple breaks down how to calculate and track protein, carbs, and fats so beginners can hit their goals without confusion. Inside you’ll learn exactly how to set your calories, split your macros, and adjust over time—with a built-in calculator to make it effortless.
